We should not postpone correcting ourselves, lest death finds us.

We should not postpone correcting ourselves, lest death finds us. Then we shall weep and lament inconsolably—and I, first of all—without a single ray of hope that the tribulations will change. Compel yourselves. Behold, Great Lent has come. However, it is not the fasting of the body as much as the fasting of the tongue, of the mind, of the heart, and of the senses that should preoccupy us especially now during Great Lent. Let us purify ourselves with this kind of fasting internally, where spiritual snakes are lurking that poison the life of our soul and deaden our spiritual strength, leaving it unable to correct and transfigure our soul. Now, during Lent, compel yourselves even more. Become stubborn in your resolve; this stubbornness is holy and not egotistical. You will see how much you will profit spiritually. Merely for the promise that the passions will be suppressed and that we will avoid certain sins corresponding to our efforts, we have good reason to become stubborn with the devil, who continually throws us into the same old sins.

Elder Ephraim of Arizona

Constant forcefulness is necessary for us not to remain outside the bridal chamber of Christ..

Constant forcefulness is necessary for us not to remain outside the bridal chamber of Christ, as did the foolish virgins. Rather, our spiritual forcefulness should continuously light our lamps, so that we can see Christ entering His bridal chamber and enter together with Him into the eternal wedding of the Lamb! Courage, my child; keep your chin up when you face the enemy, for we are soldiers of the great King, Who triumphed at the battlefront on Golgotha. If we are ever defeated, let us rise once again, and after we have bandaged our wounds, let us take up our weapons again with bravery and a firm heart. Since we have this kind of victorious Commander-in-Chief, we, too, shall be victorious with the power of our Christ, as long as a spirit of humble-mindedness dwells in our souls.
Elder Ephraim of Arjizona

Force yourselves in your spiritual duties, for forcefulness in spiritual things is like a solid wall that does not let the river run into the garden and destroy what the gardener has labored to grow.

Force yourselves in your spiritual duties, for forcefulness in spiritual things is like a solid wall that does not let the river run into the garden and destroy what the gardener has labored to grow. But if we are negligent, the river comes in and destroys everything! The Lord speaks to us about this in the Holy Gospel: “While the men slept, his enemy came and sowed tares among the wheat” (Mt. 13:25 ). The more we compel ourselves, the more we shall gain. The more one works, the more he is paid. The life of a monk is a daily cross, a holy Golgotha, where Jesus is calling all of us who love Him to be crucified with Him, and then the soul will resurrect.

Elder Ephraim of Arizona

Do not lose heart when facing any diabolical passion, no matter how gigantic it may look, for wherever God intervenes, the devil’s opposition is overcome...

I pray that the grace of God will overshadow you and give you sufficient strength to confront our wicked ego, the dreadful root of all the evil activities of polymorphous evil. Do not be afraid of the devil’s pressure, my child. The power of our God is so mighty that it helps unreservedly those who want to fight using it. The devil’s power is not trivial, but God miraculously protects us wretches. Have courage in the struggle, my child; study the law of God; say the sanctifying and salvific Jesus prayer, and hurl yourself into the fire of the battle. God will reward this struggle of yours with alleviation—as has already happened countless times—with high hopes for an eternal, bright future. Do not lose heart when facing any diabolical passion, no matter how gigantic it may look, for wherever God intervenes, the devil’s opposition is overcome.


Elder Ephraim of Arizona

Bolster your courage for a new struggle ....

Bolster your courage for a new struggle, and thus you will repel every thought of cowardice and discouragement. We must continually revive our strength and regroup our front of resistance, as the devil also does. Do not let an incidental fall—or even continual falls—drive you to despair. Our objective is not to turn our backs to the enemy in despair, so that he cannot boast before God and so that we do not sadden Him. Courage and bravery are appropriate for strugglers when they are struggling not for ephemeral crowns that fade, but for everlasting ones that are incorruptible! So blessed are all who will have their lamps lit with oil in them. With joy and exultation they will enter along with Christ into the eternal wedding, full of spiritual delight.

Elder Ephraim of Arizona

Nourish your soul with courage and hope.... ( Elder Ephraim of Arizona )

My blessed child, do not be afraid in the struggle. Nourish your soul with courage and hope. Disregard the adversities that come from the demons. See to it that every fight is crowned with success. In God’s eyes nothing is in vain—even the slightest forcefulness is good. Do not lose your nerve at all; fight valiantly; coerce yourself, press yourself, for it is by pressing grapes that sweet wine is made, which gladdens the heart. Courage, my child; we shall prevail with God’s help.

Elder Ephraim of Arizona

Force yourselves in your spiritual duties, for forcefulness in spiritual things is like a solid wall that does not let the river run into the garden

Force yourselves in your spiritual duties, for forcefulness in spiritual things is like a solid wall that does not let the river run into the garden and destroy what the gardener has labored to grow. But if we are negligent, the river comes in and destroys everything! The Lord speaks to us about this in the Holy Gospel: “While the men slept, his enemy came and sowed tares among the wheat” (Mt. 13:25 ). The more we compel ourselves, the more we shall gain. The more one works, the more he is paid. The life of a monk is a daily cross, a holy Golgotha, where Jesus is calling all of us who love Him to be crucified with Him, and then the soul will resurrect.

Elder Ephraim of Arizona

Isn’t the present life a time for struggling?

Struggle, my child; isn’t the present life a time for struggling? Isn’t the life of every earthly man but a dream? Raise the noetic eyes of your soul and behold heavenly hosts of angels and archangels. Lift up the eyes of your mind higher and behold the blissful place of Lucifer, who was once a rising star, now empty. Oh, what a great destination! What a supremely holy calling! There, by the throne of God, souls will see the divine beauty of Christ and will be led up from knowledge to knowledge and from theoria to theoria with a superabundance of riches of divine grace! But in order to obtain these heavenly blessings, we must display bravery and mettle, and must engage in battles without turning our backs in defeat, keeping before us Jesus, Who said to us: “be of good cheer; I have overcome the world” (Jn. 16:33 ), and “The ruler of this world will be cast out” (Jn. 12:31 ). So, trusting in the invincible power of the crucified Christ, let us dedicate ourselves with simplicity to the struggle of the monastic life, and let us keep smothering the immaculate feet of our Savior with kisses, shedding tears of gratitude and joy. Who, then, shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or nakedness, etc.? (cf. Rom. 8:35 ). “I count all things as rubbish, that I may gain Christ” (Phil. 3:8 ), cried out the mouth of Paul. Aren’t we obliged to imitate Paul and attain the same grace and love towards Christ that he had? Yes, but do we struggle as he did? Have we—have I –also gone through everything that he went through for his beloved Christ? No. This is why I am bare—or rather dressed in rags and covered with shame, and I am deluded, thinking that I am wearing a glorious diadem. Woe to me, woe to me the wretch! Who shall illuminate my darkness, so that I may see my wretchedness?

Elder Ephraim of Arizona

“While the men slept, his enemy came and sowed tares among the wheat” (Mt. 13:25 ).

Force yourselves in your spiritual duties, for forcefulness in spiritual things is like a solid wall that does not let the river run into the garden and destroy what the gardener has labored to grow. But if we are negligent, the river comes in and destroys everything! The Lord speaks to us about this in the Holy Gospel: “While the men slept, his enemy came and sowed tares among the wheat” (Mt. 13:25 ). The more we compel ourselves, the more we shall gain. The more one works, the more he is paid. The life of a monk is a daily cross, a holy Golgotha, where Jesus is calling all of us who love Him to be crucified with Him, and then the soul will resurrect.

Elder Ephraim of Arizona

Whoever loves God sacrifices everything, solely to please God.

Μy children, be brave in the fight. Our Christ is invisibly present, waiting to see your victory, in order to give you the unfading crown of eternal glory! 

Whoever loves God sacrifices everything, solely to please God. Spare nothing, for before the love of God, everything is rubbish. The demons are troubled when they see us preparing for battle; the angels, though, rush to drive away every obstacle preventing victory. 

So let us ally ourselves with the angels of God, so that we may bear witness that “Jesus Christ is the same yesterday, today, and forever” (Heb. 13:8 ).

Elder Ephraim of Arizona

Do not be disheartened; do not lose courage

Do not be disheartened; do not lose courage. Sometimes the holy nurse -- the grace of GOD -- leaves us, and we fall into ridiculous and indecent thoughts, and sometimes even words, so that we might be humbled and not think highly of ourselves, but rather become aware of our weakness, that we are unable to do any good without the grace of GOD.

Elder Ephraim